We can actually HEAL ourselves by eating a WFPB diet that's loaded with vitamins, minerals, antioxidants and phytochemicals (found only in plants). Unlike the foods that are making us sick, a WFPB diet contains no significant amounts of dangerous cholesterol, saturated or trans fats, animal proteins, acid, chemical toxins (hormones and antibiotics to name 2), or disease-causing microbes.
If your health is deteriorating, do no just assume that your body is failing you. Its efforts to heal NEVER stop, not even for one second. However, by the time most people end up going to the doctor, they have tens of thousands of repeated injuries to their arteries, joints and tissues all because of what they eat. For disease to progress, injury must outpace healing.
For healing to occur, the opposite must happen--healing must outpace injury. Understand, however, that if you continue injuring your body for too long, the disease causing forces will eventually do irreversible damage. Your body will no longer be able to work its magic completely. Fortunately, most people are not in that much trouble. There is still hope--the solution is in your hands. If you want to reverse your body's disease processes, all you need to do is stop the damage. This means changing to a health-supporting WFPB diet. That means removing the "poisons"--animal protein, fat, cholesterol, dietary acids and processed foods, and replace the poisons with vegetables, fruits, beans and whole grains. A WFPB diet will nourish your body with EVERYTHING it needs to give you superior health.
Unhealthy eating habits, along with smoking, drinking excessive amounts of alcohol and taking drugs have been known to be at the root of many health issues. The challenge is recognizing these lifelong habits as the source of repeated injury and putting a stop to them. Change can be difficult for many people, but understanding what's making us so sick can make the change easier. It all begins with a simple truth--diet CAN prevent disease, supports the body's healing mechanisms AND promotes weight loss when following a WFPB diet. A giant step toward health and healing is yours for the taking. You can expect BIG results after making these big changes to a WFPB diet.
You will not be disappointed with your body's abilities to heal...you just need to give it a fighting chance....