Just to let everyone know, Week 3 Meal Plan should have been the most recent blog entry on the site, but it is not. If you continue to scroll down, it will appear.
I have received so much positive feed back from people that are doing the challenge. Weight has been lost, medication has been eliminated, and people feel so much better! I have to say, this comes as no surprise to me because again, I have NEVER seen this lifestyle fail for the people that really follow the guidelines.
The best part of all this, you never have to be hungry!!!
So, Week 3 is up and ready for all who are progressing. Again, pick and choose the foods you like--there is no reason to eat foods you don't like.
Drop me a line and let me know how you are doing!
I have received so much positive feed back from people that are doing the challenge. Weight has been lost, medication has been eliminated, and people feel so much better! I have to say, this comes as no surprise to me because again, I have NEVER seen this lifestyle fail for the people that really follow the guidelines.
The best part of all this, you never have to be hungry!!!
So, Week 3 is up and ready for all who are progressing. Again, pick and choose the foods you like--there is no reason to eat foods you don't like.
Drop me a line and let me know how you are doing!
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