A Souper Healthy You
  • Home
  • About Me
  • Gift Certificates
  • Classes
  • Contact Debbbie
  • Gourmet Menu
  • Blog

12 WEEK PROGRAM--GO PLANT STRONG

5/29/2013

0 Comments

 
Picture
Do you or anyone you know suffer from:
  • High blood pressure
  • High cholesterol
  • Diabetes 
  • Heart disease
  • Are overweight
  • Acne
  • Aches/Pains
  • Tired/Fatigued
  • Have Gi Issues
If so, would you like to PREVENT, REVERSE, STOP THE PROGRESSION OF, and or REVERSE these medical conditions....WITHOUT MEDICATIONS?

How?  Join my 12 week program:  GO PLANT STRONG!


CRITERIA:  
  • Motivated to learn
  • Able to meet 1-2 times per week
  • Have lab work done--baseline and at the end of the 12 weeks
  • Keep a daily food journal

COURSE OBJECTIVES: 
  • How to incorporate more plant-based foods
  • How to eliminate animal products 
  • Increased energy levels
  • Weight loss
  • Lower cholesterol levels
  • Lower blood pressure
  • Blood sugars normalized
  • Clearer skin
  • Aches/Pains--gone
  • GI issues disappear
  • Decrease your grocery bill

END RESULT:  A HEALTHIER YOU!
.  
The cost of this 12 week program is absolutely FREE.  My goal is to teach approximately 10 people a Whole Food Plant Based diet.... this means not only how to eliminate the foods that are making us sick and overweight, but how to get a huge variety of vegetables, fruits, beans, whole-grains, nuts and seeds into our diets that will flood our body with all kinds of vitamins and antioxidants.  

I am asking for people that will make this commitment for the full 12 weeks....that means 12 weeks of eating REAL FOODS...eliminating processed, artificial foods, and animal products.  I don't expect people to eliminate all processed foods and animal products the first day we meet, BUT, that will be the ultimate goal.  However, the results you will see in a very short period of time will keep you motivated--the scale is going to drop, as well as your blood pressure, cholesterol levels, and  blood sugar level, (if you are a diabetic).   GI issues such as heartburn, indigestion, irritable bowel, etc, disappear...And, the longer you continue to follow this lifestyle change, the HEALTHIER you become!  You will find you have more energy than you thought possible.  

So, if this sounds like something you would like to participate in, please contact me...my email is:  [email protected], or you can reply at the top of this page by clicking on "Contact Debbie".  I look forward to hearing from you!!

0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    September 2019
    August 2019
    July 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    September 2017
    March 2017
    February 2017
    July 2014
    February 2014
    December 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    August 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos from krossbow, stevendepolo