So many people really have no idea that they can take back control of their health with FOOD!! It doesn't matter what chronic "disease" you may have been diagnosed with: high blood pressure, high cholesterol, diabetes, heart disease, (yes, heart disease!), arthritis, GI symptoms.....the list goes on and on....when you give your body what it NEEDS, your body will HEAL itself!
I've had the pleasure of working with so many people, teaching them how to transition over to a plant based diet and watching them discontinue blood pressure medication, cholesterol medication, diabetes medication including INSULIN, anti-acids, etc., as well as watching their pounds disappear all with food.
Giving people this knowledge, how to take back control of their health with food, will not make the daily news. The meat and dairy industries will have way too much to lose--their bottom line--money. These are two powerful industries in this country--Big Pharma being #1--so how to cut back and eliminate the foods that are making us sick so we can stop taking medications will take a toll on the meat, dairy and the pharmaceutical industries bottom line and we can't have that.
I am here to tell you, YOU can take back control of your health with the power of nutrition. Eating vegetables, fruits, whole grains and legumes, (beans, peas and lentils), making delicious, healthy foods with these 4 Food Groups, pushing off our plate the foods that are making us sick, will absolutely, 100% give you your health back. And, you can do all of this without counting calories, carbs, proteins, fats, etc., etc.
Side effect from eating from these 4 Food Groups without weighing, measuring or counting anything--WEIGHT LOSS!!
If you would like to learn more, drop me a line--I can help you achieve your goals one meal at a time!!
I've had the pleasure of working with so many people, teaching them how to transition over to a plant based diet and watching them discontinue blood pressure medication, cholesterol medication, diabetes medication including INSULIN, anti-acids, etc., as well as watching their pounds disappear all with food.
Giving people this knowledge, how to take back control of their health with food, will not make the daily news. The meat and dairy industries will have way too much to lose--their bottom line--money. These are two powerful industries in this country--Big Pharma being #1--so how to cut back and eliminate the foods that are making us sick so we can stop taking medications will take a toll on the meat, dairy and the pharmaceutical industries bottom line and we can't have that.
I am here to tell you, YOU can take back control of your health with the power of nutrition. Eating vegetables, fruits, whole grains and legumes, (beans, peas and lentils), making delicious, healthy foods with these 4 Food Groups, pushing off our plate the foods that are making us sick, will absolutely, 100% give you your health back. And, you can do all of this without counting calories, carbs, proteins, fats, etc., etc.
Side effect from eating from these 4 Food Groups without weighing, measuring or counting anything--WEIGHT LOSS!!
If you would like to learn more, drop me a line--I can help you achieve your goals one meal at a time!!
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