 |  |
It's Summertime!! The time of year when vegetables and fruits are in abundance and available everywhere. Roadside farm stands, Farmer's Markets, and grocery stores are loaded with crisp fresh vegetables and juicy fruits just waiting to be the center of your meals.
There are so many plant based recipes for you to try using all the vegetables that are so plentiful this time of year. One site in particular is Pinterest--type in plant based recipes and you will be bombarded with so many different recipes, and, they are not complicated, labor intensive or time consuming.
Summer parties and get togethers are in full swing now. So many people will tell me that it is so hard to "stay on track" with their eating plans because of all the "good" food that Summer time brings. What?? This is the EASIEST time of year to stay on track! Vegetables are in abundance and are the cheapest this time of year--all you need is a few ideas of how to put healthy, delicious meals together with all those vegetables and people will want what you're having!
Veggie burgers--easy to make and very flavorful--throw them on the grill, put your favorite toppings on them with a crusty roll and you have a healthy, (not to mention full of fiber--burger made from a cow--zero fiber), delicious burger that is so good for you! (Veggie burgers are not injected with any antibiotics or hormones--hamburgers on the other hand.......)
I have attached a recipe for a bean burger--easy and delicious! Or, if you prefer, just throw whatever vegetables you like on the grill, pile them high on a bun, and you have a grilled vegetable burger. It doesn't have to be complicated......
There are so many plant based recipes for you to try using all the vegetables that are so plentiful this time of year. One site in particular is Pinterest--type in plant based recipes and you will be bombarded with so many different recipes, and, they are not complicated, labor intensive or time consuming.
Summer parties and get togethers are in full swing now. So many people will tell me that it is so hard to "stay on track" with their eating plans because of all the "good" food that Summer time brings. What?? This is the EASIEST time of year to stay on track! Vegetables are in abundance and are the cheapest this time of year--all you need is a few ideas of how to put healthy, delicious meals together with all those vegetables and people will want what you're having!
Veggie burgers--easy to make and very flavorful--throw them on the grill, put your favorite toppings on them with a crusty roll and you have a healthy, (not to mention full of fiber--burger made from a cow--zero fiber), delicious burger that is so good for you! (Veggie burgers are not injected with any antibiotics or hormones--hamburgers on the other hand.......)
I have attached a recipe for a bean burger--easy and delicious! Or, if you prefer, just throw whatever vegetables you like on the grill, pile them high on a bun, and you have a grilled vegetable burger. It doesn't have to be complicated......
| mushroom_and_black_bean_burgers.rtf |
RSS Feed
